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Call Now: 206-278-9218

2296FA89-097E-481F-8261-C8011D108595.jpe

Your journey to healing begins now...

2296FA89-097E-481F-8261-C8011D108595.jpe

Services

Specialties
Issues
Mental Health 

Anxiety

Depression

ADHD

Mood Disorders

Impulse Control Disorders

  • Alcohol Use

  • Anger Management

  • Behavioral Issues

  • Bipolar Disorder

  • Career Counseling

  • Chronic Illness

  • Chronic Impulsivity

  • Codependency

  • Coping Skills

  • Discrimination, Bullying, Phobia

  • Domestic Abuse

  • Domestic Violence

  • Drug Abuse

  • Family Conflict

  • Grief

  • Infidelity

  • Life Coaching

  • Life Transitions

  • Men's Issues

  • Obsessive-Compulsive (OCD)

  • Oppositional Defiance

  • Peer Relationships

  • Racial Identity

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Sexual Abuse

  • Sleep or Insomnia

  • Spirituality

  • Stress

  • Substance Use

  • Suicidal Ideation

  • Trauma and PTSD

Services
2296FA89-097E-481F-8261-C8011D108595.jpe

About Me

~

Whenever you are ready, your journey to healing begins.  I aim to know my client.  This allows me to understand their issues, their needs and their goals. Growing up with disability provided an opportunity for me to rise above discrimination, bullying, racism, oppression, marginalization, anxiety, depression, and face life’s unending challenges.  I am fluent and can provide therapy in three languages fluently, English, Ilokano, Tagalog.  I am trained in Eastern and Western approaches. I use evidenced based treatment  interventions including but not limited to Cognitive Behavioral Therapy and Mindfulness Approach. 

About
Treatment Approach

Treatment Approach

Modality
​
  • Individuals

Types of Therapy
​
  • Adlerian

  • Clinical Supervision and Licensed Supervisors -

  • Coaching

  • Cognitive Behavioral (CBT)

  • Culturally Sensitive

  • Dialectical (DBT)

  • Eclectic

  • Existential

  • Experiential Therapy

  • Humanistic

  • Interpersonal

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Multicultural

  • Person-Centered

  • Rational Emotive Behavior (REBT)

  • Reality Therapy

  • Trauma Focused

2296FA89-097E-481F-8261-C8011D108595.jpe

Client

Client Focus


Ethnicity: Asian and Other Racial or Ethnic Background


I also speak: Filipino and Ilokano

Age
  • Elders (65+)

  • Adults

  • Adolescents / Teenagers (14 to 19)

Communities
  • Blind Allied

  • Cancer

  • Racial Justice Allied

Clients
Contact
2296FA89-097E-481F-8261-C8011D108595.jpe

Contact

Thanks for submitting!

Email & Phone:

Address

7100 Fort Dent Way 

Seattle, WA 98188

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