
Call Now: 206-278-9218

Your journey to healing begins now...

Services
Specialties
Issues
Mental Health
Anxiety
Depression
ADHD
Mood Disorders
Impulse Control Disorders
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Alcohol Use
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Anger Management
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Behavioral Issues
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Bipolar Disorder
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Career Counseling
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Chronic Illness
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Chronic Impulsivity
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Codependency
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Coping Skills
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Discrimination, Bullying, Phobia
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Domestic Abuse
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Domestic Violence
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Drug Abuse
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Family Conflict
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Grief
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Infidelity
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Life Coaching
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Life Transitions
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Men's Issues
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Obsessive-Compulsive (OCD)
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Oppositional Defiance
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Peer Relationships
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Racial Identity
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Relationship Issues
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School Issues
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Self Esteem
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Sexual Abuse
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Sleep or Insomnia
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Spirituality
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Stress
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Substance Use
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Suicidal Ideation
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Trauma and PTSD

About Me
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Whenever you are ready, your journey to healing begins. I aim to know my client. This allows me to understand their issues, their needs and their goals. Growing up with disability provided an opportunity for me to rise above discrimination, bullying, racism, oppression, marginalization, anxiety, depression, and face life’s unending challenges. I am fluent and can provide therapy in three languages fluently, English, Ilokano, Tagalog. I am trained in Eastern and Western approaches. I use evidenced based treatment interventions including but not limited to Cognitive Behavioral Therapy and Mindfulness Approach.
Treatment Approach
Modality
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Individuals
Types of Therapy
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Adlerian
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Clinical Supervision and Licensed Supervisors -
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Coaching
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Cognitive Behavioral (CBT)
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Culturally Sensitive
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Dialectical (DBT)
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Eclectic
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Existential
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Experiential Therapy
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Humanistic
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Interpersonal
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Mindfulness-Based (MBCT)
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Motivational Interviewing
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Multicultural
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Person-Centered
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Rational Emotive Behavior (REBT)
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Reality Therapy
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Trauma Focused

Client
Client Focus
Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Filipino and Ilokano
Age
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Elders (65+)
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Adults
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Adolescents / Teenagers (14 to 19)
Communities
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Blind Allied
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Cancer
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Racial Justice Allied

Contact
Email & Phone:
FRONTDESK@MINDFULTHERAPYGROUP.COM
Tel: (206) 278-9218
Address
7100 Fort Dent Way
Seattle, WA 98188